{"id":559,"date":"2019-08-10T16:34:23","date_gmt":"2019-08-10T14:34:23","guid":{"rendered":"http:\/\/mormorskokbok.docilitas.se\/?post_type=cp_recipe&#038;p=559"},"modified":"2019-08-17T13:10:26","modified_gmt":"2019-08-17T11:10:26","slug":"bogflask-och-purjogryta","status":"publish","type":"cp_recipe","link":"https:\/\/mormorskokbok.docilitas.se\/?cp_recipe=bogflask-och-purjogryta","title":{"rendered":"Bogfl\u00e4sk- och purjogryta"},"content":{"rendered":"<h2>En kinainspirerad r\u00e4tt med finstrimlat k\u00f6tt och gr\u00f6nsaker. Viktigt att ingredienserna f\u00e5r fr\u00e4sa var f\u00f6r sig.<\/h2>\n<h3>Ingredienser<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">magert bogfl\u00e4sk i skivor<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">purjol\u00f6kar<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">burk paprikasallad<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"50\">50<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">n\u00f6tk\u00e4rnor (kan uteslutas)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">msk<\/span> <span class=\"cooked-ing-name\">olja<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">dl<\/span> <span class=\"cooked-ing-name\">sky + ev, en buljongt\u00e4rning<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.5\">1 &#189;<\/span> <span class=\"cooked-ing-measurement\">msk<\/span> <span class=\"cooked-ing-name\">\u00e4kta kinesisk soja<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\">tsk<\/span> <span class=\"cooked-ing-name\">ingef\u00e4ra<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">salt och peppar<\/span><\/div>\n<\/div>\n<h3>Instruktioner<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Sk\u00e4r bort ev synligt fett fr\u00e5n k\u00f6ttet och sk\u00e4r det i strimlor.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Sk\u00e4r purjol\u00f6ken i smala strimlor.<br \/>\nL\u00e5t paprikasalladen rinna av.<br \/>\nHacka ev n\u00f6tk\u00e4rnorna grovt (kan uteslutas)<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Fr\u00e4s fl\u00e4sk, purjol\u00f6k och paprika var f\u00f6r sig i olja och l\u00e4gg dem vartefter i en gryta.<br \/>\nSp\u00e4d med sky och eventuellt lite t\u00e4rningsbuljong.<br \/>\nKrydda med soja, ingef\u00e4ra, salt och peppar.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>L\u00e5t det puttra 5-10 minuter utan att r\u00f6ra om f\u00f6r mycket.<br \/>\nOm man anv\u00e4nder n\u00f6tk\u00e4rnor; fr\u00e4s dem i lite olja s\u00e5 att de blir frasiga.<\/p>\n<p>Servera grytan med ris och str\u00f6 n\u00f6tk\u00e4rnorna \u00f6ver<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[87,42,39,40],"_links":{"self":[{"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=\/wp\/v2\/cooked_recipe\/559"}],"collection":[{"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=559"}],"wp:attachment":[{"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=559"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/mormorskokbok.docilitas.se\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe_category&post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}